Every bride wants to feel and look her best for the big day and today Marybeth has a few wise tips on how to get into gear!
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With my first dress fitting a month away I have entered what my coworkers have termed “bridal boot camp.” I am guessing my regimen is similar to many brides; I have given up all the extra calories by cutting out soda, limiting alcohol and kicking up the workouts.
If I were still in the D.C. area this boot camp would include extra trips to Gold’s Gym and a few classes at Down Dog Yoga. But here in San Diego the regular work out routine is anything but. Traditional gyms are few and far between because with gorgeous weather year round and the beach near by who wants to spend hours in a smelly gym sweating it out?
Hiking, outdoor boot camps, running and biking are the way of life here. I remember DC winters and know that in February outdoor activities are limited. But D.C. ladies, I am happy to share that a few of my favorite San Diego workouts are headed east!
Core Power Yoga is the place to practice your down dog and warrior poses and in a few months they will be opening studios in Bethesda and D.C. Core Power Yoga mixes it up with classes set to up-beat music and offering yoga sculpt – heated yoga with weights.
